Chapters 1–7
Awareness
Learn to see the lens: how perception, belief, body and relationship shape what you call reality.
The Interactive Workbook · opens in beta 16 November
One practice first. Stop when it’s complete. Go deeper by choice.
The book, brought into practice: a cinematic, private space that turns every chapter into something you can do — guided, visual, and saved only on your device.
Beta access is by invitation · opens to readers 16 November 2026
What’s inside
0
Chapters
The whole book, in three movements — each one a place you can walk into.
- 21Chapters
- 478Scenes
- 436Exercises
- 39Workshops
- 5Doorways
- 20Regulation tools
Plus 1,400+ original images, 95 infographic posters and 21 chapter maps.
Private by designYour work stays
Your work stays
on your device.
What you write and choose is saved in your own browser. Export it whenever you like. If private sync ever arrives, it will ask first — and your work is never sold or shared.
- Saved on this device, with export and import
- Optional private sync comes later and asks before it starts
- Never sold, never shared — and not a crisis service
The same journey as the bookThree movements.
Three movements.
One path through.
Chapters 8–14
Cleansing
Settle the body, find the observer, and work with what the lens has been carrying — at a pace you can hold.
Chapters 15–21
Transformation
Rehearse the clearer way of living until the body believes it, and build a self you can stand on.
Five doorwaysBring a situation,
01 02 03 04 05
Bring a situation,
not a chapter.
The Mirror
RelationshipsWhen a relationship is the situation.
The Standstill
Feeling stuckWhen you know what to do and still can’t move.
The Weather
MoodWhen your mood has become the whole sky.
The Reaching
Craving & addictionWhen something has a hold you want to loosen.
Beliefs
What you hold trueWhen an old conclusion is running the show.
The Interactive Workbook is an educational practice companion. It is not therapy and not a crisis service — if you are in danger or in crisis, contact local emergency services or a helpline.
Stopped
RegulateTwenty tools to
Twenty tools to
settle the body first.
Before the deeper work, a way back to steady. Breath pacers, grounding and orienting practices, always one tap away — and a place to check in with what is live right now.
WorkshopsA visual workshop
A visual workshop
for every teaching.
01/ 39
Thirty-nine interactive boards — from the nervous system to parts work, attachment, values and the hero’s journey. Scroll to fly through; move the mouse to steer.
21 chapter mapsEvery chapter,
Every chapter,
mapped on one page.
Scroll sideways →
01The Power of Perception
02Belief Systems and the Subconscious
03Trauma and the Body
04Meeting the Inner Cast
05Emotions and Anxiety as Signals
06The Energetic Self
07The Mirror of Relationships
08The Foundation: Self-Regulation
09Present-Moment Awareness: The Observer
10Parts Work: Healing the Inner Cast
11Clear the Charge: Cleansing Toxic Emotions and Beliefs
12Energetic Alignment: Clearing the Residue
13Heal the Mirror: Relationship Parts Work and Repair
14From Cleared Ground: Root, Resolved
15The Space Where You Begin
16Rewriting the Destination
17Teaching the Body to Be Someone New
18The Architecture of Self
19The Leadership of Self
20Conscious Creation & Aliveness
21Sophia: Wisdom After the Awakening
On your phoneMade for the
Made for the
moment you need it.
A true mobile layout — not a shrunken desktop. Open a practice on the train, in the car park, at the kitchen table.
- Thumb-sized controls and a one-handed flow
- Help and regulation always within reach
- Picks up exactly where you left off
WatchThe idea behind
The idea behind
the practice.
Approved pricing · purchasing remains safely closed during beta rehearsal
Choose your accessStart on your own,
or be guided.
On your own
Interactive Workbook · monthly
$39/ month
The Interactive Workbook on its own, at your own pace, month to month.
- All 21 chapters, doorways, regulation tools and workshops
- Saved on your device; export any time
- Updates while you subscribe
- Cancel any time
- No live sessions included
Interactive Workbook · annual
$397/ year
The same self-guided Workbook for a full year at a lower rate.
- Everything in the monthly option
- Saves $71 compared with 12 months at $39
- No live sessions included
Guided weekly Friday session
Guided · monthly
$99/ month
The Workbook plus a weekly guided session, month to month.
- Interactive Workbook access
- Weekly guided session: the one-hour Friday Integration Room (4:30–5:30 PM PT)
- Cancel any time
- Office Hours are separate
Guided · annual
$995/ year
The same guided access, a weekly Friday session, for a full year at a better rate.
- Interactive Workbook access for a year
- Weekly guided session: the one-hour Friday Integration Room (4:30–5:30 PM PT)
- Office Hours are separate
Signature
$3,495
Private work with Ali, the weekly guided session and the Workbook for life.
- 12 private sessions (twice a month for six months)
- One year of guided access: the weekly Friday guided session
- Lifetime Interactive Workbook updates, free
Private sessions with Ali separate from the Workbook
One private session
$250/ hour
A single one-hour private session, booked when it suits you.
- One hour, one to one
- Reschedule with at least 24 hours’ notice
Five private sessions
$1,100
A package of five one-hour private sessions.
- Five one-hour sessions, one to one
- Use within six months
- Reschedule with at least 24 hours’ notice
These are the approved access options. Checkout remains closed while entitlements, renewals, cancellations, Customer Portal access, and the guided-session links are rehearsed in Stripe test mode. Office Hours are separate.
The book is separateThe Workbook practises
The Workbook practises
the book.
Every chapter of Cleanse Your Lens of Perception ends with a toolkit of exercises and journal prompts. The Interactive Workbook is where you can do them — but the book stands on its own, publishing 15 November 2026.
Explore the book ↗Beta · 16 November 2026
Step inside.
Access opens by invitation during the beta. If you have been invited, your door is below. Access options are previewed above; purchasing opens when they are confirmed.
The Interactive Workbook is an educational tool, not therapy or a crisis service. Find a helpline if you need support now.