Hypnotherapy
Working with subconscious patterns, beliefs, and internal responses.
Author · Educator · Facilitator · Hypnotherapist
The work begins
with learning
how to see.
Ali Sotoodeh’s work explores a central question: how much of what we call reality is the world itself—and how much is the lens through which we learned to see it?
A connected body of work
From perception
to restoration.
Across facilities, groups, private work, writing, and live teaching, Ali helps people notice the stories, beliefs, emotional states, body responses, and patterns of attention that shape present experience.
The goal is not to judge the lens or force away every difficult feeling. It is to become aware of what is operating, cleanse what no longer serves, and restore enough choice to live from a truer center.
That same path—Awareness, Cleansing, and Transformation—runs through the future published book, the living workbook, Office Hours, and Ali’s educational work.
An integrated approach
Many doorways.
One human being.
No single modality is treated as the whole answer. Ali brings different frameworks into conversation while keeping education, personal experience, spiritual practice, and clinical claims in their proper lanes.
Neuroscience-informed education
Using accessible mind-and-body concepts without reducing a person to a diagnosis.
Life coaching & NLP
Turning insight into language, choices, and practical forward movement.
Parts work
Meeting protective inner voices with curiosity instead of shame.
Relational dynamics
Exploring projection, boundaries, repair, and the mirrors found in relationship.
Somatic awareness
Noticing how state, sensation, and protection shape what feels true.
Reiki & chakra healing
Holding energetic and spiritual practices with discernment and respect for personal meaning.
Mindfulness & shadow work
Building the capacity to observe what is present and reclaim what has been pushed away.
See the lens.
Notice what is fact, what is interpretation, and what has been quietly shaping the view.
Clear the distortion.
Meet inherited beliefs, protective patterns, and old meanings with honesty and compassion.
Live with greater choice.
Practice new responses until insight becomes a more grounded way of being.
A place to begin now
The door stays open
twice each week.
Office Hours brings Ali’s teaching into a live, office-hours-style gathering for adults who want continued learning, honest reflection, and community after formal programs end.
Explore Office Hours