IChapters 1–7
Awareness
See how the lens was formed.
Ali Sotoodeh · Author · Guide · Seeker of Truth
Featured inThe Art of Recovery Magazine · Issue 01Read ↗Cleanse Your Lens of Perception
Restoration to True Self
- 01Awareness
- 02Cleansing
- 03Transformation
Where would you like to begin?
Read it. Practise it. Live it.
Publishing 15 November 2026
The Book
A 21-chapter journey through awareness, cleansing and transformation. 698 pages.
Explore the book ↗Opens in beta 16 November
Interactive Workbook
Check-in, regulation tools, exercises, infographics and workshops — hover to fly through.
Step inside ↗Live on Zoom · weekly
Office Hours
Tuesday evening and Wednesday afternoon with Sonya and Ali, plus a Friday room for guided Workbook members.
See the rhythm ↗The journeyThree movements.
Three movements.
One lens, clearing.
IIChapters 8–14
Cleansing
Work with what the lens carries.
IIIChapters 15–21
Transformation
Practise living from a clearer center.
The book
0Chapters
0Words
0Pages
The Interactive Workbook
0Scenes
0Exercises
0Workshops
The idea in under two minutesWhat’s installed
What’s installed
in your own mind?
Free · about three minutesTake the
Take the
Lens Check.
A short, private look at which lens you are looking through right now — and where to begin.
Start the Lens Check ↗Ways to work together01Private work with Ali 02Live experiences 03For organizations
Private. Live. Public.
One-on-One Hypnotherapy
Focused work with patterns, beliefs and internal responses influencing present experience. Complete one unified intake; Ali will then contact you directly to coordinate the exact session time.
Begin Ali’s unified intake ↗Classes & Workshops
Guided learning experiences translating the core frameworks into reflection, practice and embodied application.
Explore Office Hours ↗Speaking & Facilitation
Keynotes, conversations and workshops exploring perception, identity, behavior and transformation.
Inquiry system coming later
About AliAuthor. Guide.
Author. Guide.
Seeker of truth.
Ali Sotoodeh is an author, educator, facilitator, and hypnotherapist whose work brings together perception, subconscious patterning, somatic awareness, parts work, relational dynamics, mindfulness, NLP, Reiki, and spiritual insight.
Across facilities, groups, private work, writing, and live teaching, Ali helps people see the lens without judging it — and practise a more grounded way of choosing what comes next.
Read Ali’s full story ↗The invitation
You do not need to judge the lens. You need to learn to see it.
Educational and reflective content only. Hypnotherapy services are not emergency care and do not replace medical or mental-health treatment.