FEATURED INThe Art of Recovery Magazine · Issue 01Read the feature ↗

Cleanse Your Lens of Perception

AwarenessCleansingTransformation

Restoration to True Self

Ali Sotoodeh Author · Guide · Seeker of Truth

Where would you like to begin?

01Join Office Hours02Enter the workbook03Discover the book
An open doorway leading to a warmly lit room, with a chair and open book ready for someone to arrive

NEW Launching August 2026 · Adults 18+ · Live on Zoom

Weekly office hours with Ali

The door stays
open.

A place to return after a program ends—for continued learning, real-life questions, community connection, and selected prerelease readings from Cleanse Your Lens of Perception.

TUESDAYS6:30–8:30 PM PTFRIDAYS2:00–4:00 PM PT
$25 per individual session $79/month one session each week $150/month two sessions each week

A glimpse beneath Chapter One

What grows above
begins below.

This is not a workbook page. It is one isolated visual idea, placed inside the site. Touch a root for a brief introduction; the complete teaching and exercises remain protected.

An engraved tree whose roots lead to Story, Mindset, Energy, and Focus
ROOT 01 · NOW VIEWING

Story

The meaning your mind adds.One of four roots beneath the reality you experience.

Enter the protected workbook

PUBLIC TEASERThe four names are visible. The deeper model, prompts, and practices stay inside the paid chapter experience.

The architecture of Awareness · Chapters 1–7

Seven territories.
One integrated path.

The manuscript moves from perception and belief into trauma, parts, emotion, energy, and relationship. Each reveals another way the lens is formed, protected, and expressed.

An intricate engraved eye and optical aperture suggesting layers of perception
01Chapter One · The lens · the core · current reality

The Power of Perception

Before the world becomes your experience, it passes through a lens: what you notice, the meaning you add, and the patterns already expecting an answer.

CONCEPT PREVIEW · FULL TEACHING RESERVED
An engraved human profile with concentric inner layers surrounding a luminous core
02Chapter Two · The programming beneath the lens

Belief Systems & the Subconscious

Beliefs can begin as borrowed conclusions and become quiet instructions. Awareness makes it possible to notice the program without mistaking it for identity.

CONCEPT PREVIEW · FULL TEACHING RESERVED
An engraved human form with a fine nervous-system lattice and protective golden layers
03Chapter Three · Where protection outlives the event

Trauma and the Body

Some distortions live deeper than thought. The body carries adaptive responses that deserve understanding, steadiness, and respect—not blame.

CONCEPT PREVIEW · FULL TEACHING RESERVED
A layered engraved profile suggesting several inner parts held around a calm center
04Chapter Four · Protective parts are not the enemy

Meeting the Inner Cast

The critic, protector, pleaser, avoider, and younger parts each carry a lens. The invitation is not eviction; it is a different kind of inner leadership.

CONCEPT PREVIEW · FULL TEACHING RESERVED
An engraved face and torso receiving delicate signals through a luminous nervous system
05Chapter Five · Read the message before silencing it

Emotions & Anxiety as Signals

Emotion is not automatically a verdict or a threat. It can be information—an invitation to pause, listen, regulate, and respond with greater choice.

CONCEPT PREVIEW · FULL TEACHING RESERVED
An intricate engraved human form surrounded by subtle fields and currents
06Chapter Six · Felt experience, held with discernment

The Energetic Self

Notice contraction, expansion, body state, and the residue an experience leaves—while keeping science, spiritual tradition, metaphor, and personal experience in their proper lanes.

CONCEPT PREVIEW · FULL TEACHING RESERVED
Two engraved profiles meeting across a fractured mirror repaired with fine gold seams
07Chapter Seven · Relationship, projection, boundary, repair

The Mirror of Relationships

Relationships can reveal where an old crack still receives the impact. Repair asks for safety, accountability, and mutual capacity—not the abandonment of discernment.

CONCEPT PREVIEW · FULL TEACHING RESERVED
HOW ALI HOLDS THE WORK

Distinct disciplines.
One coherent practice.

Ali brings subconscious pattern work, nervous-system education, coaching, relational inquiry, parts work, and spiritual or energetic practice into conversation. Each stays in its proper lane; none is asked to impersonate another.

01Hypnotherapy02Neuroscience03Life coaching04NLP05Parts work06Relational dynamics07Reiki08Chakra healing

PUBLIC MAPThese names show the scope. The complete models, sequencing, prompts, and practices remain protected inside the book and living workbook.

A PRINCIPLE THAT RETURNS THROUGH THE WORKRegulate before you analyze.

Enough steadiness creates room for perspective, choice, and a wiser next step.

A public glimpse of the work

The event happened.
Then your lens gave it meaning.

This brief exercise demonstrates the central distinction without opening the paid workbook content.

THE EVENT

Someone important to you has not replied to your message.

WHAT DOES YOUR MIND MAKE IT MEAN?

Choose the first interpretation your mind offers—not the answer that sounds best.

The future published book · A separate product

The book readers will be able to own.

When Cleanse Your Lens of Perception is published, its cover will lead to direct website purchasing, downloadable editions when offered, Amazon, and other selected distribution channels.

Book pricing and retail links will be added at publication. Workbook membership remains a separate purchase.

Cleanse Your Lens of Perception book cover by Ali SotoodehFUTURE PUBLICATION · RETAIL LINKS TO COME

Ways to work together

Support for the moment
you are ready to see differently.

Private one-on-one work begins with one complete intake. Ali reviews each submission personally and contacts the client directly to coordinate the exact session time.

02LIVE EXPERIENCES

Classes &
Workshops

Guided learning experiences translating the core frameworks into reflection, practice, and embodied application.

EXPLORE OFFICE HOURS ↗
03FOR ORGANIZATIONS

Speaking &
Facilitation

Keynotes, conversations, and workshops exploring perception, identity, behavior, and transformation.

INQUIRY SYSTEM COMING LATER

About Ali

Author. Guide.
Seeker of truth.

Ali Sotoodeh is an author, educator, facilitator, and hypnotherapist whose work brings together perception, subconscious patterning, somatic awareness, parts work, relational dynamics, mindfulness, NLP, Reiki, and spiritual insight.

Across facilities, groups, private work, writing, and live teaching, Ali helps people see the lens without judging it—and practice a more grounded way of choosing what comes next.

Read Ali’s full story

21CHAPTERS COMPLETEReady for administrator reviewChapter Nineteen is complete in the protected workbook

21FINAL CHAPTERSophia: Wisdom After the AwakeningComplete Pages 1–30 are in protected administrator review

21/21WORKBOOK PROGRESSIONAll chapters complete in protected productionChapter 21 Pages 1–30 are protected; the Conclusion remains sealed

The living workbook · Separate from the published book

Practice the work.
Chapter by chapter.

The protected workbook library is separate from the published book. It is growing chapter by chapter and is currently open only for administrator review.

Closedworkbook purchasing
not yet available
01–03CompleteChapters One through Three are live for administrator review
04CompleteAll 60 Chapter Four pages are live for administrator review
05CompleteAll 53 Chapter Five pages are live for administrator review
06CompleteAll 29 Chapter Six pages are live for administrator review
07CompleteAll 45 Chapter Seven pages are live for administrator review
08CompleteAll 55 Chapter Eight pages are live for administrator review
09CompleteAll 39 Chapter Nine pages are live for administrator review
10CompleteAll 35 Chapter Ten pages are live for administrator review
11CompleteAll 35 Chapter Eleven pages are live for administrator review
12CompleteAll 30 Chapter Twelve pages are live for administrator review
13CompleteAll 46 pages of Chapter Thirteen are live for administrator review
14CompleteAll 30 Chapter Fourteen pages are live for administrator review
15New productionComplete v02 Pages 1–30 are live for administrator review
16Complete · Pages 1–45 liveGoverned five-page checkpoint rebuild; earlier technical work remains quarantined
17Complete · Pages 1–25 in protected reviewTeaching the Body the New Route · governed five-page checkpoints
18–21PlannedLater chapters follow from their verified workbook releases

The invitation

You do not need to judge the lens.
You need to learn how to see it.

Explore the workbookDiscover the book